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She Does Tri :: Free Resources

Complimentary Resources

shedoestriShe Does Tri™ would like to provide our friends with complimentary resources that we feel provide value to the triathlon community:



Articles

Ironman Training and Racing


David Glover's Race Reports


Exercise Physiology


General Training Tips


Goal Setting


Inspirational Stories


Mental Preparation and Planning


Nutrition and Hydration


Race Strategy and Execution


Rest, Recovery and Overtraining


Transitioning Between Seasons


Triathlon Equipment and Gear




Webinars

The following webinars have been recorded and are available for viewing. It's recommend that you download the accompanying presentation to follow along with the recording.

Racing 140.6 Miles: Tips & Techniques for Race Week
Mental Training: Training the Competitor Within:
Heart Rate Training for Endurance Athletes:
Nutrition & Hydration for Triathlon Racing & Training:
Winter Training for Triathletes:
Planning Your Triathlon Season:



Training Tools



Resources on the Web

Race Calendars

Active.com: Event registration site for many races
BikeReg: The premier database of USCF bicycle races
Marathon Guide: Listings of most marathons around the world with athlete reviews
Set Up Events: Virginia Tri Series plus other mid-Atlantic races
Tri Find: Find races by state
USA Triathlon: US governing body for triathlon with race calendar and age group rakings


News and Information

Cycling News: Cycling news site
Inside Triathlon Magazine: National triathlon magazine
Run the Planet: The largest worldwide running community on the Internet.
Runners’ World Online: All about running
SwimInfo: Swimming news site
Triathlete Magazine: National triathlon magazine
Velonews: The journal of competitive cycling
xtri: Long course and ultra-distance triathlon

 

 
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Before attending the April 2010 She Does Tri Camp in Baltimore I had only gotten into the pool 2-3 times to try and learn how to swim. During the pool segment I realized that I can learn to swim, even at 49! I left camp with the courage and confidence to get in the pool and build on what Coach Dave Amato, David and Krista taught me. I can't thank them enough! I just might make that goal of a sprint Tri before I turn 50!"

- Missie